Affirmations

I am held by the Earth. I am rooted in my truth. I am solid, centred and still. I am firm in my convictions. I know my own mind. I trust myself. I trust I will make the best choices for myself and others. I am a conscious observer. I am an open listener. I always return to centre. My centre remains calm and unperturbed. The anchor I cast allows me to explore without fear. The anchor I cast engenders a sense of calm and security. I metabolise negative feelings quickly. 

I cast out bad vibes from my surroundings. I process uncomfortable emotions without fear. I eliminate old, stale energy and invite new energy in. I feel good and refreshed. I feel vibrant and clear. I am renewed, restored and revitalised. I am clean, fresh and ready to start the day. I invite positive energy into my world. I reflect all that is good and "of the light". I emanate positive energy from the inside out. I am looking forward to my day. I am excited about what I will do today. Today is full of possibilities. Today is a gift from the Universe, and I am grateful. A smile from me will make someone's day today. I have an attitude of gratitude, and it shows. I thank the Universe for my many blessings. 

I have the tools of mindful breathing to help me. I can change my mood with mindful breathing. I remember to breathe when I'm feeling sad, stressed or exhausted. I don't hang on to negative thoughts and feelings very long. I know how to move on by processing my emotions. I do not waste time on resentment, anger or fear. I'm grateful to have the time that I have, and I use it wisely. I give of myself but honour my boundaries. Other people sense and respect my boundaries. I affect positive change by example. My enthusiasm is contagious. My peaceful demeanour is healing for people to be around. Good luck is attracted to me like bees to honey. I can't help but have good luck. It just follows me wherever I go. I notice opportunities and see how they can benefit me or those I love. I'm a lucky person, and I know it. 

I'm blessed, and I am grateful every day. I remember how precious life is, and I make the most of it. I choose to see the bright side of things today.